Yes, we all know what we need to do to lose weight : Eat Less - Move More.
But, no matter what diet you're on or which fitness regime you choose, it's all for nothing if you don't have your daily weight loss motivation and willpower intact.

We will send you personalised motivational SMS text messages!

Wherever you are, we will motivate you and encourage you to reach your weight loss goals. Even simple exercise like walking is enjoyable and beneficial but getting out there and doing it is the real challenge.

This is where motivation from an outside source is really valuable. Rather than leaving you to battle with your conscience, most times a nudge in the right direction is all that is needed for you to do the right thing for your health.

A simple personalised motivational text message is sent to you daily (or at optional intervals) that relates to you and your circumstances and are compiled to get you mentally motivated to do what you need to do.

This system does not tell you which diet to follow or what exercise to do, that is up to yourself. Whatever you do decide to do we will use persuasive messages to meet your weight loss goals.

You need to have access to your email and mobile/cell phone during sign-up.